Soothing Your Nervous System
Let go of tension with Inner Calm (528Hz), a frequency known for its healing and DNA repair properties. It gently dissolves stress and overthinking, guiding you into a state of deep relaxation while promoting emotional balance. This is perfect for those who struggle to quiet their thoughts before bed.
💡 How to Use:
- Play during an evening wind-down routine.
- Use for stress relief after a long day.
- Combine with deep breathing for enhanced relaxation.