Soothing Relief for Everyday Aches
Daily activities, stress, and physical exertion can lead to discomfort and body aches. This frequency is designed to relax muscles, reduce tension, and ease soreness caused by fatigue, poor posture, physical exertion, muscle stiffness, and general body discomfort.
By helping the body release built-up tension and promoting circulation, this sound therapy works to accelerate muscle recovery, reduce inflammation, and provide an overall sense of relaxation. Whether you experience discomfort from a long day at work, intense workouts, or stress-related tightness, this frequency can bring noticeable relief.
🔹 How to Use: Listen for 15–30 minutes after physical activity, during relaxation, or before sleep to aid in muscle recovery and relaxation