🎧 Audio Guide: How to Use 417Hz to Release Guilt & Shame

Written on 06/13/2025
Jan Zampier


A sacred frequency to cleanse the emotional residue of past mistakes and open the heart to forgiveness.

 

🎡 About the Frequency – 417Hz
417Hz is known as the frequency of transmutation.
It helps dissolve guilt, shame, and regret, clearing old energy patterns that keep you stuck in cycles of self-blame or emotional pain.

When used with intention, it creates space for inner renewal and peace.

 

πŸŒ€ How to Use 417Hz – Step-by-Step Practice

1. Set Your Intention
Before listening, find a quiet space.
Close your eyes and silently affirm:

β€œI now release all guilt and shame. I am ready to forgive and be free.”

2. Choose the Right Moment
Ideal times:
– Before sleep (to process deeper emotions)
– After journaling about painful memories
– During prayer or after emotional conversations

3. How to Listen
– Sit or lie down comfortably.
– Breathe slowly and deeply.
– Focus on the area around your heart and stomach β€” where guilt often hides.
– Visualize a golden light dissolving all emotional heaviness.

4. Use Affirmations While Listening
Repeat these gently in your mind or aloud:

  • β€œI forgive myself.”

  • β€œI am not my past.”

  • β€œI am worthy of peace.”

5. After the Session
– Drink a glass of water
– Write any thoughts or emotions that came up
– Thank yourself for the healing


πŸ’‘ Tips for Deeper Results

βœ” Use the frequency consistently for 7 days if you’re working through something specific
βœ” Combine with a forgiveness meditation or journaling practice
βœ” If tears or emotions arise, let them flow β€” this is part of the cleansing

>>> CLICK HERE TO ACCESS THE 417HZ FREQUENCY<<<